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Food for Thought: A Low Glycemic Diet

Raspberries

Raspberries are abundant in antioxidants and lignans, which contribute to heart health and disease prevention.

Cocoa Liquor

Rich in flavor and nutrients, one of humanity's most divine foods is also one of the healthiest.

Blueberries

With their classic bold color and mouth-watering flavor, blueberries deliver a range of benefits to the heart, body, and mind.

Coconut Cream

What’s not to love about coconut cream? It’s a delicious, plant-based food that’s loaded with healthy fat.
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